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  1. Health and Fitness Myths And Misinformation

    June 4, 2013 by Phil Nataghi

    Well, you do not have to go far if you want to see rampant erroneous information about health. Every day someone is promising some new miracle cure for people who want to lose weight or improve their physical fitness. Some of these miracle cures are touted by highly reputable sources, only to be debunked a month or two later. This makes it really hard to figure out what is real and what is fake which is why we decided to write this article. Here are three health and fitness myths and the real truth you should know. (more…)